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Vegan Athletes: Q&A With Husband & Wife Vegan Bodybuilders

Vegan Athletes: Q&A With Husband & Wife Vegan Bodybuilders

While browsing YouTube for dinner ideas, perhaps you nabbed an easy lentil recipe from a vegan bodybuilder. Or you glanced at an article about Venus Williams and other renowned vegan athletes. While attending a Veg Fest event, perhaps you were drawn to a toned and sculpted speaker who happened to be a plant-eating bodybuilder. Plenty of professional athletes, bodybuilders, and […]

Can a Plant-Based Diet Affect Your Mental Health?

Can a Plant-Based Diet Affect Your Mental Health?

Vegan diets have been praised for their variety of benefits, like lower mortality rates and less stress on the environment. The vegetables, legumes, and grains that compose vegan diets use less land and water to cultivate than animal products. And they produce less waste and greenhouse gasses than raising livestock does. In fact, a 2017 study in the journal Climatic […]