As you stare through the pastry display case like a carbo-crazed zombie, the maple donut, ruby-red velvet cupcake, decadent brownie, and gooey cookie cunningly lure you in. Let’s face it, we’ve all fallen victim to these sweet indulgences from time to time. Their ubiquity at grocery stores, coffee shops, and restaurants has done nothing to strengthen our willpower. But spikes […]